The Benefits Of Kickboxing

What do you know about Kickboxing?

Is it something that you saw once on the big or small screen? Did you catch yourself saying “Ouch!” or “That’s gotta hurt!” Or maybe even, “Do people do that willingly??”

Odds are that everyone has said one of these things at one point or another, but somehow you’ve found your way to this article to learn the truth.

You see, kickboxing, for defense, is certainly a powerful weapon. But the reality is that it can be a REALLY fun way for you to get in shape and into those “skinny jeans” that you’ve been trying to get into for the past few months (or even years!)

Think about it… kicking and air punching and sweating and swaying and bobbing and weaving! It is like a dance, but without all of the complicated dance choreography that is so hard to follow. The fact is, it is the fun version of Zumba, and ONLY the fun part!

Kickboxing is a great workout, and at Go For It Kickboxing, we are experts at bringing you out of your shell and onto the mat! We will get you to where you need to go physically, mentally, and emotionally.

Our group classes are filled with people just like you who want to get fit, and everyone has a fantastic time getting there, together.

One of the mottos of our head trainer Gustavo is… “Every Day. All The Time. Always.” Why? well, because Gustavo knows what it takes, and that is honesty! The truth about kickboxing is that it is the best kept fitness secret of the century (have you ever seen an out-of-shape kickboxer?) and it is accessible to everyone… if you’ll just let yourself have the chance to discover it.

dreamstime_l_27229576If you are not convinced to go back to our homepage and sign up for a FREE introductory session at your local gym yet, here are just a few more facts to tip the scale in your favor…

  1. Burn up to 900 calories in an hour!
  2. Its a total body workout!
  3. Your hand-eye coordination will improve! (No more slow reaction-times when you drop your keys!)
  4. Stress will melt away! (No one leaves class without a grin.)

See you soon!

The Go For It Team (Join us!)

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